Podcast feature: a conversation about relationships
I recently sat down with the team to talk about what actually keeps long-term relationships alive — beyond the cliches. Here's the full episode.
I was lucky enough to be invited onto this podcast to talk about relationships — what makes them work, what quietly erodes them, and how sex and intimacy fit into the larger picture of two people sharing a life. We covered a lot of ground: communication, desire, conflict, repair, and the small daily choices that add up to either closeness or distance.
A few of the themes we touched on
- Why most arguments aren't actually about what they're about.
- The difference between conflict and disconnection — and which one really damages a relationship.
- How sex changes across the seasons of a long partnership, and what to do when it stops feeling alive.
- Repair: the underrated skill that separates couples who last from couples who don't.
If anything in the conversation lands for you — whether you're in a relationship that's struggling, a relationship that's good but could be better, or thinking about therapy for the first time — I'd warmly invite you to book a free 15-minute call. No pressure, no obligation, just a chance to talk.
Want to talk through any of this?
A free 15-minute call is the easiest way to see if working together feels right.
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