Blog
Notes from the chair.
Honest, plain-language writing about sex therapy, mental health, and the practice of being a person in relationships.
Practice6 min read
Therapeutic rapport: why finding the right fit matters more than the technique
The single biggest predictor of good outcomes in therapy isn't the modality — it's the relationship. Here's what to look for, and how to know.
Reflection · Read →
Practice7 min read
Online vs in-person therapy: which one is actually right for you?
Telehealth has changed therapy for good — but it isn't automatically better or worse than meeting in a room. Here's how to think about the choice.
Article · Read →