Blog
Notes from the chair.
Honest, plain-language writing about sex therapy, mental health, and the practice of being a person in relationships.
Wellbeing7 min read
The emotional side of intimacy: why do I feel disconnected during sex?
Bodies can be doing all the right things while emotions are somewhere else entirely. Here's why — and what to do about it.
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Wellbeing7 min read
Creativity as a path to mental health recovery and sexual exploration
Making things — writing, drawing, moving, building — uses the same parts of us that desire, intimacy, and recovery rely on. The overlap matters more than we realise.
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